Stepping Off Our Stress Box

There's no question that today's young adults are feeling intense levels of stress. 31% of all teens report feeling overwhelmed, depressed or sad as a result of stress 36% of teens report fatigue or feeling tired 23% report skipping a meal due to stress 2x as many students report their stress is getting worse compared … Continue reading Stepping Off Our Stress Box

Stop Hoarding Emotions: Become a Goodness Curator Instead

My wife once pulled a human tooth from her pocket. For a split-second, I thought she was a serial killer who finally let her evidence slip (I watch too much t.v., I know). Then I remembered that: a.) she was a 2nd grade teacher and b.) she often helps students pull their loose teeth.While she felt … Continue reading Stop Hoarding Emotions: Become a Goodness Curator Instead

The Cost of Our College Obsession

American education has a faith problem.  No, I’m not talking about the debates about religion and to what extent it influences schools.  I’m talking about the blind, unquestioning faith we have to the god of educational purpose: College. American education is obsessed with college as the answer to all our woes.  College will fix our … Continue reading The Cost of Our College Obsession

Free eBook: G Words – 20 Strategies for Fostering Grit and Growth Mindset

Hi all, After months of drafting, adding, and re-writing, I've finally finished a collection of strategies I've used to help cultivate grit and growth mindset in thousands of students.  This beefy 60 pager is free for anyone, no strings attached.  Just click on the link below (or the "free ebook" menu option). Below the image is … Continue reading Free eBook: G Words – 20 Strategies for Fostering Grit and Growth Mindset

Empowering Students to Change the World

It's a bittersweet snow day today.  It's sweet because . . . well because it's a snow day.  It's bitter though because my Positive Psychology class's planned service field trip will have to be cancelled.  Empowering students to value altruism is central to my philosophy of education, so to help overcome this snow day bummer, I thought I … Continue reading Empowering Students to Change the World