Are You Stress Resistant or Stress RESILIENT?

Much of how we perceive stress is wrong. We treat stress like an emotion. But it's not. We assume all stress is bad. But it's not. We think the key to a better life is avoiding stress. But it's not. How your mindsets help or hurt you? Take the Stress Mindset Quiz

A Graduation that Taught Me About Student Resilience

My favorite event of the school year is graduation. But it's not the graduation you are picturing. I love the graduation ceremony of our local alternative high school, the kind of school at which many teachers scoff. You know the one: filled with the “problems” and misfits that weren't smart enough, motivated enough, good enough … Continue reading A Graduation that Taught Me About Student Resilience