Category: Happiness

• 75 Intentional Acts of Kindness for Educators

  Prosocial living is one of the strongest ways to cultivate joy, purpose, and positive relationships. Here are 75 ways to spread positivity.

  Chase Mielke

  December 10, 2019

  Goal-setting, Happiness, Positivity, Teaching, Uncategorized

  act of kindness, acts of kindness, altruism, burnout, education, gift, Happiness, intentional act of kindness, joy, positive psychology, prosocial, RAK

• Stepping Off Our Stress Box

  

  There’s no question that today’s young adults are feeling intense levels of stress. 31% of all teens report feeling overwhelmed, depressed or sad as a result of stress 36% of teens report fatigue or feeling tired 23% report skipping a meal due to stress 2x as many students report their stress is getting worse compared…

  Chase Mielke

  October 18, 2019

  Education, Happiness, Motivation, Positivity, Psychology, School, Teaching, Teaching methods, Uncategorized

  de-stress, positive psychology, positivity, strategy, stress, Teaching methods

• One Happiness Practice You Need to Try…Now

  

  My dad is a stoic man, hardened by a blue collar upbringing. Thirty-plus years of working construction made his hands and his personality calloused and sinewy. He’s prone to show joy after a few drinks and anger after minor annoyances. I’ve seen him cry twice. The first time, he took a baseball straight to the…

  Chase Mielke

  June 22, 2019

  Happiness, Psychology, Uncategorized

  gratitude, positive psychology, social connection, well-being